Health Benefits of Chiropractic in 2021

Have you considered the Health Benefits of Chiropractic in 2021?  Chiropractic has many benefits for your overall health that can affect other areas of your life. Like sports, jogging, sleeping, sitting, thinking, and not getting sick. Since the spine is connected with nerves that affect every other part of your body, getting the right chiropractic treatment makes a big difference in your overall health. So if you want better health in 2021 take a look at all the benefits below. 

Join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic's natural, holistic, drug-free approach to healthcare.

When two or more vertebrae aren't functioning together properly, it is what many chiropractors refer to as a subluxation or a misalignment. These subluxations are actually joint dysfunctions that can cause you to experience pain, discomfort, decreased mobility, or many other symptoms and conditions. Joint dysfunctions often go unnoticed and can cause miscommunication between your brain and body.

Joint Dysfunction in the spine may eventually lead to symptoms in other parts or joints of the body as well. These symptoms are your body’s only way of letting you know something is wrong. Unfortunately, the absence of pain is not an indication of health. By the time pain and symptoms appear the problem may have been present for months, even years. The great news is that you can help prevent these types of symptoms and conditions with routine chiropractic care

Chiropractic care may include any of the following Benefits:

• Improved Nerve Communication in the Body
• Improved Joint Motion and Coordination
• Improved Physical Function and Performance
• Improved Posture
• Relief from Back and Neck Pain
• Relief from Leg, Knee, Foot and Ankle Pain
• Relief from Arm, Wrist, Shoulders, or Elbow Pain
• Relief from Stress and Tension Disorders
• Relief from Joint Discomfort
• Relief from Bursitis
• Relief from Arthritis
• Relief from Chronic Injuries

Chiropractic Questions Answered

If you are experiencing aches, pains, and or decreased range of motion, our staff at Cafeoflifechiropractic will work to identify the source of the issue and eliminate joint restrictions, also known as subluxations. Subluxations can get in the way of proper nerve communication from the brain to the body–often resulting in pain and discomfort.

While seeking relief, your Chiropractor may recommend multiple visits per week, for two to four weeks, or until the pain is reduced. Dr. Braun will likely also recommend home therapies such as icing and/or stretching at home.

Just because pain and discomfort begin to subside doesn’t mean you should stop receiving care. Muscle and other soft tissue damage may still be present even though the symptoms of pain are gone. Recovery care works to support the body’s ability to heal itself by maintaining proper communication throughout the entire body.

During recovery, your doctor may recommend visiting one to two times per week as well as performing strengthening exercises at home.

 Even when you are not experiencing pain or discomfort, you can gain from routine care. While routine chiropractic can help improve health and well-being; it can also serve as an early detection system for new problems.

Once you’ve found relief and have fully recovered,  Dr. Gordon Braun will typically recommend maintenance visits along with a balanced diet and exercise regimen. Call Cafeoflife Today and make an appointment. We wish you all a better year in 2021.