Safe Back Exercises

Here are some Safe Back Exercises for you to try for Back Pain.

 These methods are optional and performed by your own discretion and risk.
Cafe of life does not sponsor or is an association with back exercise videos listed.
These Videos are placed for various optional stretching techniques for your own comfort.

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Office Hours

Our Regular Schedule

Monday

New Patients only 10 am to 12 pm

2:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

10:00 am - 1:30 pm

3:30 pm - 6:00 pm

Thursday

Closed

Friday

10:00 am - 1:30 pm

Saturday

Closed

Sunday

Closed

Monday
New Patients only 10 am to 12 pm 2:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
10:00 am - 1:30 pm 3:30 pm - 6:00 pm
Thursday
Closed
Friday
10:00 am - 1:30 pm
Saturday
Closed
Sunday
Closed