Back Exercises for back pain relief

Even young fit guys can have back problems. I myself have had back problems since 16 after a car accident. A chiropractor like Gordan G Braun has definitely been necessary besides the exercises. With back adjustments and Exercises from Dr G I have definitely been able to move around and sleep alot better. Keep up your treatments and exercises, it will serve you well in the long run. This ongoing blog is of different opinions and exercises that is posted to help our clients when they are not in our office. Choose something that suits you.