Strengthen your Back

Back Pain Relief in a Pool

One of the best ways to relieve back pain is in a pool. This will take the weight off the joints and allow you a little more flexibility in movement. This way you can really stretch that spine, muscles and ligaments alleviating the pain in your back. Almost anywhere in Miami Beach you can find a Pool, a Beach and put these back exercises in this video to use. Let us know at Cafe of Life in Miami Beach, where and how often you are feeling back pain.

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Office Hours

Our Regular Schedule

Monday

New Patients only 10 am to 12 pm

2:00 pm - 6:00 pm

Tuesday

Closed

Wednesday

10:00 am - 1:30 pm

3:30 pm - 6:00 pm

Thursday

Closed

Friday

10:00 am - 1:30 pm

Saturday

Closed

Sunday

Closed

Monday
New Patients only 10 am to 12 pm 2:00 pm - 6:00 pm
Tuesday
Closed
Wednesday
10:00 am - 1:30 pm 3:30 pm - 6:00 pm
Thursday
Closed
Friday
10:00 am - 1:30 pm
Saturday
Closed
Sunday
Closed