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5 Back Stretches from Web MD

Posted on 08-25-2016

Video of 5 back pain stretches by web md   At cafe of life chiropractic, we care about your back pain even out side our offices. We hope that you can take the time to find a good...

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Best Mattress for the Back

Posted on 08-15-2016

Here is another option to try for back support. This mattress supports all areas of the back, neck, shoulders and hips. It's a good mattress to keep your back straight and your spine alig...

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Best Mattress for Back Pain Relief

Posted on 08-08-2016

Back pain can increase if you have the wrong mattress. An ergonomic mattress encourages sleep wellness, relaxes muscles and generally provides healthy correct sleeping posture. I...

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Safe Back Exercises

Posted on 08-01-2016

Here are some Safe Back Exercises for you to try for Back Pain.  These methods are optional and performed by your own discretion and risk. Cafe of life does not sponsor or is an associ...

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